Background: Physical activity is
essential for maintaining good health, preventing chronic diseases, and
improving overall well-being. However, due to increasing occupational demands
and sedentary work patterns, many professionals fail to achieve recommended
levels of physical activity. Physiotherapy academicians, despite having
knowledge regarding exercise and health promotion, often spend prolonged hours
in teaching, computer work, research, and administrative activities, which may
contribute to physical inactivity and sedentary behaviour.
Aim: To find out the
percentage of sedentary lifestyle among physiotherapy professors.
Objective: To determine the
prevalence of sedentary lifestyle among physiotherapy professors using the International
Physical Activity Questionnaire (IPAQ).
Methodology: An observational study
was conducted among physiotherapy professors across Maharashtra over a duration
of 6 months. A total of 65 participants fulfilling the inclusion and exclusion
criteria were included using convenient sampling. Demographic data were
collected, and physical activity levels were assessed using the International
Physical Activity Questionnaire (IPAQ). Data were analyzed using descriptive
statistics in SPSS version 20 and presented as frequencies, percentages, and
diagrams.
Results: Among the 65 participants, 72.3% were female and 27.7% were male. The
findings showed that 55.4% (n=36) of participants were physically inactive,
whereas only 44.6% (n=29) were physically active. The mean duration of sitting
time was 243.97 minutes per day, indicating a relatively sedentary lifestyle
among participants. Participants performed vigorous activity for a mean of 2.27
days per week and moderate activity for 2.63 days per week. The Chi-square test
demonstrated a statistically significant association between the studied
variables (χ² = 7.28, p = 0.0069).
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