Background: Shot put is a power-based throwing event where
efficient force transfer through the shoulder girdle and scapular muscles is
essential for optimal performance. The upper trapezius and serratus anterior
muscles play a crucial role in scapular stabilization and movement during the
delivery phase of shot put. Insufficient strength and endurance of these
muscles may affect throwing performance and increase the risk of shoulder
injuries. Therefore, evaluating the association between scapular muscle strength,
endurance, and performance is important in throwing athletes.
Methodology: A cross-sectional study was conducted among 64
shot put players aged between 18–35 years in and around Latur using purposive
sampling. Participants were assessed for scapular muscle endurance using the
Scapular Muscle Endurance Test (SMET), muscle strength using Manual Muscle
Testing (MMT), and performance using the Unilateral Seated Shot Put Test
(USSPT). The collected data were analysed using descriptive statistical
analysis.
Result: The study showed that players with longer training
duration demonstrated higher endurance scores, improved muscle strength of
upper trapezius and serratus anterior, and better shot put performance. Both
endurance (SMET scores) and strength (MMT grades) increased progressively with
training experience, and higher values were associated with greater USSPT
distances.
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