This study explored the psychological determinants of peak performance among Indian athletes using a qualitative, phenomenological approach. Data were collected from 20 elite athletes representing both individual and team sports through semi-structured interviews and open-ended questionnaires. The analysis led to the identification of 22 indicators, which were organised into six dimensions: winning mentality, 4Cs of Excellence, centering, mental tenacity, cognitive and metacognitive processes, and support system.

The findings indicated that internal psychological processes, particularly emotional regulation, composure, and attentional focus, accounted for the highest proportion of responses, highlighting their central role in peak performance. Indicators related to confidence, competence, and discipline also contributed substantially, whereas cognitive planning and external support systems accounted for relatively lower proportions. Comparative analysis showed that individual athletes placed greater emphasis on self-regulation and competence-related dimensions, while team athletes demonstrated relatively higher representation of persistence and cognitive structuring.