ARCHIVES
VOL. 11, ISSUE 1 (2026)
Impact of ladder training on change of directions speed and explosive power of grassroot badminton girls
Authors
S Harinee, G Vinothkannan, Dr. A S Logeswaran
Abstract
This study was examined to determine the impact of ladder training on
change of directions speed and Explosive power of grassroot badminton girls. To
achieve the purpose of the study 30 grassroot girls badminton players were
selected from Stane’s anglo Indian school, Coimbatore. The participants will be
split into two equal groups at random (n=15). Group-I ladder training on change
of directions speed and explosive power (CDSEPG) and Group - II was act
as a control group (CG). Throughout a period of twelve weeks, the experimental
groups underwent the associated training three days a week (Monday, Wednesday,
and Friday). Other than their routine, the control group received no training
of any kind. The power parameters were change of direction (t-test) and explosive
power (Sargent jump). The data collected from the subjects was statistically
analysed with ‘t’ ratio to find out the significant improvement if any at 0.05
level of confidence.
Download
Pages:85-87
How to cite this article:
S Harinee, G Vinothkannan, Dr. A S Logeswaran "Impact of ladder training on change of directions speed and explosive power of grassroot badminton girls". International Journal of Yoga, Physiotherapy and Physical Education, Vol 11, Issue 1, 2026, Pages 85-87
Download Author Certificate
Please enter the email address corresponding to this article submission to download your certificate.