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International Journal of
Yoga, Physiotherapy and Physical Education
ARCHIVES
VOL. 11, ISSUE 1 (2026)
Comparative study of static stretching v/s muscle energy technique in lavator scapula syndrome
Authors
Dr. Gaurai Gharote, Dr. Rima Musale, Dr. Kartiki Bhilare
Abstract

Background: Levator Scapulae Syndrome, often characterized by pain at the upper medial angle of the scapula, is frequently caused by overuse and the development of Myofascial Trigger Points (MTrPs). The prevalence of active MTrPs in this muscle among patients with neck pain is approximately 82.14%.

Objective: To compare the effectiveness of Static Stretching versus Muscle Energy Technique (MET), both combined with Ultrasound, on pain and cervical range of motion (ROM).

Methodology: An observational study was conducted involving 30 participants (aged 18–25) with mechanical neck pain and a positive "jump sign". Participants were divided into Group A (Static Stretching + Ultrasound) and Group B (MET + Ultrasound).

Results: Based on the review of literature within the sources, MET has been shown to significantly increase cervical ROM in all planes, while ultrasound therapy effectively reduces pain as measured by the Visual Analog Scale (VAS).

Conclusion: Both interventions are clinically supported, with MET providing specialized neuromuscular benefits through post-isometric relaxation.
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Pages:51-53
How to cite this article:
Dr. Gaurai Gharote, Dr. Rima Musale, Dr. Kartiki Bhilare "Comparative study of static stretching v/s muscle energy technique in lavator scapula syndrome". International Journal of Yoga, Physiotherapy and Physical Education, Vol 11, Issue 1, 2026, Pages 51-53
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