Background of the Study: As the global elderly population increases, maintaining and improving balance becomes crucial for preventing falls and enhancing quality of life. Physiotherapy plays a key role in balance training, utilizing various techniques to improve stability.

Objective of the Study: To evaluate and compare the impact of the Hemibridge technique with balance exercises and standard balance training exercises on balance, stability, and functional mobility in elderly population.

Methodology: A randomized controlled trial was conducted with 30 elderly participants aged 60 years and above. Participants were divided into two groups: Group A underwent the hemibridge technique combined with balance exercises, while Group B performed standard balance training exercises. Both interventions were administered for 6 weeks, with sessions conducted thrice weekly. Outcomes were measured using validated tools like the Berg Balance Scale (BBS) and post-intervention (6 weeks).

Result and Conclusion: The subject who where supervised to attend all sessions were shown a difference in the BBS is -10.86. This study concludes that hemibridge technique with balance exercise is more effective than the standard balance exercise in improving balance and reducing fall risk.