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VOL. 10, ISSUE 3 (2025)
Yoga as A holistic approach in Indian knowledge system
Authors
Pragati Rathi, Dr. Divesh Chaudhary
Abstract
Yoga is an integral part of Indian Knowledge
System. Yoga has been traditionally used as Physical, Mental, Social and
Spiritual wellbeing. It is one of the ancient Indian Philosophy. This holistic
practice not just for Physical improvement but it is aimed at achieving harmony
between the body and the mind and it has been practiced in India for thousands
of Years. This study will explore why Yoga is considered a holistic approach in
our Indian Knowledge System.
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Pages:7-8
How to cite this article:
Pragati Rathi, Dr. Divesh Chaudhary "Yoga as A holistic approach in Indian knowledge system". International Journal of Yoga, Physiotherapy and Physical Education, Vol 10, Issue 3, 2025, Pages 7-8
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