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International Journal of
Yoga, Physiotherapy and Physical Education
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VOL. 10, ISSUE 3 (2025)
Effect of ladder training and drop jump training on explosive power and coordination among inter collegiate Kabaddi players
Authors
K Prasanna Kumar, PPS Paul Kumar
Abstract

The purpose of the study was formulated as a true random group design, consisting of a pre-test and post-test. The sixty men kabaddi players who represented their colleges in inter collegiate tournaments were randomly selected as subjects (N=60). The subjects were divided into three groups consisting of 20 in each group. The groups were assigned as Experimental Groups I, II, and group III. Experimental group I was given experiment ladder training, experimental group II was given drop jump training and the third one was considered as control group which did not underwent any special treatment. Pre-test was conducted for all sixty (N=60) subjects on selected performance variables such as, explosive power, and coordination. The experimental groups participated in their respective, training such as, ladder training and drop jump training for twelve weeks. The control group did not undergo any experimental training. Immediately after the experimental period post test was conducted on the above said dependent variables after a period of twelve weeks. The mean differences between the ladder training group and drop jump groups compared to control group were considered as the effect of respective experimental treatment. The pre and post test scores on selected criterion variables were tabulated and tested for statistical significance using ANACOVA. In all cases 0.05 level was fixed to test the hypothesis of this study.

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Pages:13-17
How to cite this article:
K Prasanna Kumar, PPS Paul Kumar "Effect of ladder training and drop jump training on explosive power and coordination among inter collegiate Kabaddi players ". International Journal of Yoga, Physiotherapy and Physical Education, Vol 10, Issue 3, 2025, Pages 13-17
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