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VOL. 10, ISSUE 2 (2025)
Progressive adaptations in Arm Wrestling: A scientific study of technical, physical, and psychological development from novice to expert
Authors
Dr. Praveen Kumar Singh Jadon, Praksh Singh Jadon
Abstract
This paper explores the progression in arm
wrestling from beginner to advanced levels, focusing on the evolution of
techniques, training, diet, and mental preparation. Through a comprehensive
review of existing literature and empirical analysis, the paper delineates how
these elements develop and interconnect to enhance an arm wrestler's
performance. The study offers valuable insights for athletes, coaches, and
sports scientists, aiming to bridge the gap between novice and expert arm
wrestling practices.
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Pages:24-27
How to cite this article:
Dr. Praveen Kumar Singh Jadon, Praksh Singh Jadon "Progressive adaptations in Arm Wrestling: A scientific study of technical, physical, and psychological development from novice to expert". International Journal of Yoga, Physiotherapy and Physical Education, Vol 10, Issue 2, 2025, Pages 24-27
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