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VOL. 10, ISSUE 1 (2025)
Physiotherapy approach to digital addiction: Strategies for health and recovery
Authors
Dr. Rajkiran Tiku, Dr. Bhumika Tiku, Dr. Anjali Sharma, Dr. Amrita Tomar
Abstract
The widespread use of digital devices has led
to the rise of digital addiction (DA), a condition affecting both physical and
psychological health. This addiction encompasses various behaviors such as
social media usage, gaming, gambling, and compulsive online shopping. Digital
addiction impacts the brain's neurobiological processes, affecting mood
regulation, cognitive functions, and impulse control. Physiotherapy, through
tailored exercise programs and physical activity, can play a vital role in
mitigating the adverse effects of DA. Physiotherapy not only addresses the
physical health impacts but also supports mental well-being by enhancing
cognitive function and reducing dependence on digital behaviors. Integrating
physiotherapy with digital therapeutics offers a holistic approach, combining
physical and psychological interventions for effective recovery.
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Pages:10-11
How to cite this article:
Dr. Rajkiran Tiku, Dr. Bhumika Tiku, Dr. Anjali Sharma, Dr. Amrita Tomar "Physiotherapy approach to digital addiction: Strategies for health and recovery". International Journal of Yoga, Physiotherapy and Physical Education, Vol 10, Issue 1, 2025, Pages 10-11
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