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VOL. 9, ISSUE 4 (2024)
Effect of varied intensity of plyometric training on explosive strength and resting heart rate among college women volleyball players
Authors
V Subramanyam, PPS Paul Kumar
Abstract
The purpose of the study was to find out the effects of varied
intensity of Plyometric training on selected motor fitness and physiological
variables among college women volleyball players. To achieve the purpose of
this study, sixty (N=60) women volleyball players were selected from different
colleges of Andhra Pradesh who represented their colleges in intercollegiate
level volleyball tournaments. The selected subjects were of age group ranging
from 19 to 24 years with standard deviation of + 2.1. The subjects were
randomly divided into four groups and each group contained fifteen subjects.
Group I acted as experimental group I and Group II acted as experimental group
II group III acted as experimental group III and the fourth group was
considered as control group. Pre test scores were obtained using standard tests
on selected motor fitness and physiological variables, such as explosive
strength and resting heart rate before the experimental
period and the post test scores were obtained immediately after the twelve
weeks experimental period. The difference between the pre test and post test
means were subjected to statistical treatment using ANCOVA, which was the
effect of varied intensities of plyometric training. In all cases 0.05 levels
was fixed to test of the study.
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Pages:1-6
How to cite this article:
V Subramanyam, PPS Paul Kumar "Effect of varied intensity of plyometric training on explosive strength and resting heart rate among college women volleyball players". International Journal of Yoga, Physiotherapy and Physical Education, Vol 9, Issue 4, 2024, Pages 1-6
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