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VOL. 8, ISSUE 6 (2023)
Study of yoga practice impact on selected physiological parameters among middle aged adults
Authors
Dr. Adireddi Bhargava Ram
Abstract
The study was to
investigate the application of 20-weeks yoga practice on selected physiological
parameters among middle aged men adults. Total N=25 (twenty-five) middle aged
healthy and fit men participated from Bhavani Nagar, T.B. Vara, Srungavarapu kota,
Vizianagaram Dt, A.P and their age period ranged from 40 years to 49 years as
per subject’s school records. The participated middle age men treated with yoga
for duration of 20-weeks, five sessions in a week and 90-minutes each session.
The measurement of physiological parameters namely vital capacity and resting
pulse rate scores was collected through spirometer (In liters) and Manual time
taken [radial of the wrist] (In numbers) before and after the completion of
specific training. The collected scores were analyzed through paired ‘t’ test
and level of significant was restricted at 0.05 levels. The study resulted that
twenty weeks of yoga practice found effective for significant improvement in
vital capacity and resting pulse rate of middle-aged men adults.
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Pages:18-19
How to cite this article:
Dr. Adireddi Bhargava Ram "Study of yoga practice impact on selected physiological parameters among middle aged adults". International Journal of Yoga, Physiotherapy and Physical Education, Vol 8, Issue 6, 2023, Pages 18-19
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