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International Journal of
Yoga, Physiotherapy and Physical Education
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VOL. 8, ISSUE 5 (2023)
The role of physical education in eliminating stress management
Authors
S G Kalleshappa
Abstract
The most crucial factors in a person's growth are their education and health. With the use of physical education, an individual's overall personality may be formed. It reduces stress and improves attention by lowering tiredness, making a person fit and fine. Around the world, a full education includes a big part on physical and health education. This essay aims to explain how physical education contributes to a person's total personality development. The goal of this study is to raise public awareness of the connection between physical education and overall growth in the nation. A healthy kid may provide a brighter future, which in turn leads to a healthy nation, thus fitness instruction should begin at the school level.
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Pages:29-31
How to cite this article:
S G Kalleshappa "The role of physical education in eliminating stress management". International Journal of Yoga, Physiotherapy and Physical Education, Vol 8, Issue 5, 2023, Pages 29-31
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