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VOL. 7, ISSUE 1 (2022)
Role of physio-yoga in sports: A review of literature
Authors
Harshika Gupta
Abstract
The aim of the study is to review for scientific studies about application and effectiveness of Physio-Yoga in prevention and rehabilitation of sports injuries in athletes participating in competitor sports. The author directed a comprehensive search of open access articles of major scientific databases including Shodhganga Science Direct, EBSCO, PuBMed, SCOPUS, Web of Science, etc. No considerable scientific studies were found relating to the application of physio-yoga in rehabilitation and prevention of sport injury. Four studies were selected based on inclusion criteria. One pilot study has included Physio Yoga as part of sport conditioning and has investigated use of physio-yoga for flexibility and incidence of non-contact injuries in baseball athletes. The other studies include a clinical example that has used physio-yoga as part of the seven point program in injury treatment of elite football players, an intervention that has included physio-yoga in high-volume training program and a randomised control trial that has evaluated effect of physio-yoga in flexibility and balance among athletes. Conclusions: Physio-Yoga high execution by keeping daily practicing in order to perform a sporting action efficiently and effectively.
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Pages:16-18
How to cite this article:
Harshika Gupta "Role of physio-yoga in sports: A review of literature". International Journal of Yoga, Physiotherapy and Physical Education, Vol 7, Issue 1, 2022, Pages 16-18
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