International Journal of Yoga, Physiotherapy and Physical Education

International Journal of Yoga, Physiotherapy and Physical Education


International Journal of Yoga, Physiotherapy and Physical Education
International Journal of Yoga, Physiotherapy and Physical Education
Vol. 6, Issue 6 (2021)

Role of yoga education towards integrated personality development


Mitu Das

This paper intends to study the role of yoga education towards integrated personality development. In modern technological era students faced several complex situations such as stress, irritation, insomnia, anxiety, depression, loneliness, ego problem etc which badly affect their personalities and take their personalities in a decline. In this situation yoga education is very useful to every student. By practising yoga every day, social, ethical and moral values are developed which change the human behaviour and help them to adjust to their day-to-day life problems. Then students will have a strong personality which will make their life fruitful and prosperous.
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How to cite this article:
Mitu Das. Role of yoga education towards integrated personality development. International Journal of Yoga, Physiotherapy and Physical Education, Volume 6, Issue 6, 2021, Pages 11-14
International Journal of Yoga, Physiotherapy and Physical Education International Journal of Yoga, Physiotherapy and Physical Education