International Journal of Yoga, Physiotherapy and Physical Education

International Journal of Yoga, Physiotherapy and Physical Education


International Journal of Yoga, Physiotherapy and Physical Education
International Journal of Yoga, Physiotherapy and Physical Education
Vol. 4, Issue 5 (2019)

Role of the spine movements in the yoga poses


Dr. Gr Valliammal, S Aruna

Yoga becomes the desecrating principle for the study of anatomy, by viewing the rest of the body structures in smooth of the connection to the breath and spine. The deepest principles of yoga are built on a unique and profound appreciation of however the human system is made. The topic of the study of the yoga is that the Self, and also the Self is dwelling house in an exceedingly chassis in a physical body. This paper may provide a proper view on the spine and its movements to try and do the correct yoga poses and movements.
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How to cite this article:
Dr. Gr Valliammal, S Aruna. Role of the spine movements in the yoga poses. International Journal of Yoga, Physiotherapy and Physical Education, Volume 4, Issue 5, 2019, Pages 21-23
International Journal of Yoga, Physiotherapy and Physical Education International Journal of Yoga, Physiotherapy and Physical Education