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International Journal of Yoga, Physiotherapy and Physical Education
Vol. 3, Issue 3 (2018)
To compare the effectiveness of mulligan’s bent leg raise and traction straight leg raise on hamstring flexibility in young individuals
Dr. Sejal Sathe, Dr. Gauri M Afle
The purpose of this study was to compare the effectiveness of Mulligan’s bent leg and traction straight leg raise on hamstring flexibility in young adult population. A sample size of 60 among which there were 38 females and 22males. Group A(30subjects) received a single session of Mulligans Bent leg raise and Group B received a single session of Traction straight leg raise. (30subjects) Pre and post intervention readings were taken using Back savers sit and reach test. There was a significant difference in both the groups post intervention. However statistical comparison of the result showed that Group A had a greater improvement in the sit and reach score than Group B.
Download | Pages : 30-33
How to cite this article:
Dr. Sejal Sathe, Dr. Gauri M Afle. To compare the effectiveness of mulligan’s bent leg raise and traction straight leg raise on hamstring flexibility in young individuals. International Journal of Yoga, Physiotherapy and Physical Education, Volume 3, Issue 3, 2018, Pages 30-33
