Context: The methods by which the Yogic tools like asana, pranayama, chants and meditation can be used in the management of Premenstrual syndrome. PMS are group of symptoms that arises in the second half of the menstrual cycle.

Objective: The aim is to analyze the Yogic tools available in the ancient texts for the treatment of problems related to menstrual cycle.

Methods: To study the texts of Sri Krishnamacharya, Yoga Makaranda and Yoga Rahasya to find out about the methods available for the treatment of menstrual problems in women.

Result: Various Asanas have been mentioned for the treatment of menstrual problems. Two course plans, under the guidance of a competent teacher, can be taught to women with menstrual problems.

Conclusion: Premenstrual symptoms can be reduced using yogic methods. The particular course of the treatment should be modified according to the need and capacity of the individual.