International Journal of Yoga, Physiotherapy and Physical Education

Authors
Manoj

Abstract
An extremely important contribution in this area of study has been the ability to measure the amount of achievement motivation possessed by individual and its effect in specific situation. Research was conducted to discover which factors create or awake an individual’s motivation by charging the way people think about themselves and their surrounding change how a person habitually thinks about his performance and one can change his actual performance. The physical activity includes positive changes in self-perception, improvement of self-confidence and awareness and positive changes in mood. Even a moderate physical exercise has an impeccable effect on one's self esteem, self-image and mood. The current article highlights the impact of achievement motivation on sports persons.