International Journal of Yoga, Physiotherapy and Physical Education

Authors
Dr. Bahadur Singh

Abstract
The aim of the study was to find out the effect of endurance training on cardio-respiratory of kabaddi players. A total of 50 male kabaddi players were selected for this study. To find the effect of endurance training on cardio respiratory of selected players, heart rate & respiratory rate were taken. For this four week training were planned. The age of the subjects ranged from 18-25 years and all the samples selected from random basis. Results found that endurance training improve the cardio respiratory functions of kabaddi players.