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International Journal of
Yoga, Physiotherapy and Physical Education
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VOL. 10, ISSUE 3 (2025)
A comparative study on the effectiveness of tele-physiotherapy program versus home exercise programme in housewives with low back pain
Authors
Chaitali Gorakshnath Kopare, Samruddhi Murkey, Nupoor Kulkarni
Abstract

Background: Low back pain is highly prevalent among Indian housewives, often limiting their daily activities and quality of life. Limited access to physiotherapy in rural areas necessitates alternative models such as tele-physiotherapy.

Objective: To compare the effectiveness of Tele- physiotherapy program and home exercise program on reducing low back pain intensity and increasing quality of life in term of Visual Analog Scale (VAS), Oswestry Disability Index (ODI) and SF–36 Health Survey in housewives with low back pain.

Method: A total 152 housewives aged between 25- 50 years with low back pain were assigned to either a Tele- physiotherapy group (n=76) or a home exercise group (n=76). Both groups participated in the same exercise program for 4 weeks, with three sessions scheduled each week. The Tele- physiotherapy group received supervised exercise session via video conferencing platform such as zoom. In contrast, the home exercise group was provided with printed exercise sheet in local language to guide them through the exercise independently at home

Design: A comparative study.

Result: 152 participants were studied overall (Tele-Physiotherapy group, n=76; Home Exercise group, n=76). From pre- to post-intervention, both groups exhibited notable gains in pain (VAS), impairment (ODI), and quality of life (SF-36) scores (all p< 0. 01). Between-group studies found that the Tele-Physiotherapy group showed a notably higher decrease in VAS scores (mean % reduction: 64. 55 vs. 29. 64), ODI scores (mean % reduction: 49. 65 vs. 15. 79), and a greater rise in SF-36 scores (mean % increase: 42. 24 vs. 13. 04) than the Home Exercise group (all p < 0. 01).

Conclusion: Those who participated in Tele- physiotherapy program showed significant reduction than the participant who participated in home exercise group in pain and improvement in quality of life.
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Pages:59-64
How to cite this article:
Chaitali Gorakshnath Kopare, Samruddhi Murkey, Nupoor Kulkarni "A comparative study on the effectiveness of tele-physiotherapy program versus home exercise programme in housewives with low back pain". International Journal of Yoga, Physiotherapy and Physical Education, Vol 10, Issue 3, 2025, Pages 59-64
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