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International Journal of
Yoga, Physiotherapy and Physical Education
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VOL. 8, ISSUE 3 (2023)
The multifacet impact of coffee on human health
Authors
Dr. Rajkiran Tiku, Dr. Bhumika Tiku, Dr. Prachi Patel
Abstract

Caffeine, a naturally occurring methylxanthine found in various beverages and used as a pharmacological agent, has significant effects on the human body. Its primary pharmacological effect is stimulating the central nervous system, resulting in increased alertness and agitation. Additionally, caffeine has muscle-relaxing properties, stimulates cardiac muscle, promotes diuresis, and has shown promise in treating certain types of headaches. The precise cellular mechanisms behind caffeine's pharmacological profile are not fully understood, but several actions have been observed, including inhibition of cyclic nucleotide phosphodiesterase's, antagonism of adenosine receptors, and modulation of intracellular calcium handling.

Coffee, a beverage containing caffeine, offers potential cardiovascular protection due to its antioxidant content. Research also suggests that coffee consumption reduces the risk of developing diabetes, a significant risk factor for heart disease. However, it's worth noting that coffee consumption can increase homocysteine levels and potentially have negative effects on the aorta. Coffee contains a diverse array of chemicals, including carbohydrates, lipids, nitrogenous compounds, vitamins, minerals, alkaloids, and phenolic compounds.

Caffeine is the most widely consumed psychoactive drug globally and primarily exerts its biological effects through antagonizing adenosine receptors. Adenosine is an endogenous inhibitory neuromodulator that induces feelings of drowsiness, while caffeine produces stimulatory effects in the central nervous system by suppressing adenosine's actions. Physiologically, caffeine intake acutely elevates blood pressure, increases metabolic rate, and promotes diuresis. By blocking adenosine, caffeine enhances neural activity in the brain, resulting in temporary heightened mental alertness and improved thought processing while reducing drowsiness and fatigue.

Contrary to popular belief, caffeine does not directly increase energy metabolism in the body. In fact, long-term consumption can suppress it, potentially leading to adrenal fatigue. Additionally, caffeine significantly reduces blood flow to the brain by counteracting adenosine, which can cause headaches, dizziness, and diminished fine motor coordination.
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Pages:45-47
How to cite this article:
Dr. Rajkiran Tiku, Dr. Bhumika Tiku, Dr. Prachi Patel "The multifacet impact of coffee on human health". International Journal of Yoga, Physiotherapy and Physical Education, Vol 8, Issue 3, 2023, Pages 45-47
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