International Journal of Yoga, Physiotherapy and Physical Education

International Journal of Yoga, Physiotherapy and Physical Education


International Journal of Yoga, Physiotherapy and Physical Education
International Journal of Yoga, Physiotherapy and Physical Education
Vol. 5, Issue 6 (2020)

Improving lungs’ efficiency to fight covid-19


Deependra Singh Chauhan, Meena Jain

The coronavirus, emerged in China. The infection is fit for individual to individual transmission. Till now, no medicine or vaccine is available to treat this disease. Prevention such as hand wash, maintain physical distance and cover mouth and nose with mask, to be accounted. Coronavirus enters from Nose mainly and travel up to lungs, through the respiratory system and thereby affect this system. To prevent or for the treatment, we have to strengthen our respiratory system and immune system. Lungs are the most important in this system, so we have to focus on strengthening of lungs and to enhance the lung capacity. And for all this we have to go back to the Indian tradition of Yoga and Deep breathing. Indian Yoga darshan is the best remedy for corona like viruses.
Pages : 15-19