International Journal of Yoga, Physiotherapy and Physical Education

International Journal of Yoga, Physiotherapy and Physical Education


International Journal of Yoga, Physiotherapy and Physical Education
International Journal of Yoga, Physiotherapy and Physical Education
Vol. 3, Issue 4 (2018)

Effect of core strengthening exercise on chronic low back pain: A single study design


Dr. Smruti Swagatika Dash

Objective: To examine the effectiveness of core stretching exercises on chronic low back pain. Design: A single system design Setting: Outpatient clinic. Participant: A 40 years old female with Low back pain since 10 months, who finds difficulty in doing her ADLs. Intervention: Core strengthening exercises. Main Outcome Measure: Roland-Morris Low Back Pain and Disability Questionnaire (RMQ) & NRS. Results: After intervention for core strengthening exercises for 5 weeks the NRS score & RMQ scores decreased remarkably. Conclusions: core strengthening exercises remarkable decreases pain levels in a patient with chronic low back pain.
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