International Journal of Yoga, Physiotherapy and Physical Education


ISSN: 2456-5067

Vol. 2, Issue 3 (2017)

Effect of three month yogasana practice on shoulder strength, speed and power of cricketers

Author(s): Amit Kumar
Abstract: The purpose of study was to determine the effects of three month yogasana practice on shoulder strength, speed and power of cricketers. Subjects and methods: the method of this study was experimental research and sample were 40 male cricketers of Kaithal clubs (17-21). The results show that there were significant effects on shoulder strength, speed and power of yogasana practice.
Pages: 79-80  |  860 Views  214 Downloads
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