International Journal of Yoga, Physiotherapy and Physical Education

International Journal of Yoga, Physiotherapy and Physical Education

ISSN: 2456-5067

Vol. 3, Issue 5 (2018)

Impact of yoga on physical fitness to Sportsperson: fitness and its components

Author(s): Dr. Kishor P Pathak
Abstract: Yogic activities increment the general quality as well as tone up the muscles in light of the fact that these activities extend the muscles and because of their moderate stretch and hold nature alongside breathing component enhance the solid tone and quality of the muscles.
Pages: 33-34  |  343 Views  120 Downloads
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