International Journal of Yoga, Physiotherapy and Physical Education

International Journal of Yoga, Physiotherapy and Physical Education

ISSN: 2456-5067

Vol. 3, Issue 3 (2018)

To compare the effectiveness of mulligan’s bent leg raise and traction straight leg raise on hamstring flexibility in young individuals

Author(s): Dr. Sejal Sathe, Dr. Gauri M Afle
Abstract: The purpose of this study was to compare the effectiveness of Mulligan’s bent leg and traction straight leg raise on hamstring flexibility in young adult population. A sample size of 60 among which there were 38 females and 22males. Group A(30subjects) received a single session of Mulligans Bent leg raise and Group B received a single session of Traction straight leg raise. (30subjects) Pre and post intervention readings were taken using Back savers sit and reach test. There was a significant difference in both the groups post intervention. However statistical comparison of the result showed that Group A had a greater improvement in the sit and reach score than Group B.
Pages: 30-33  |  650 Views  419 Downloads
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