Vol. 3, Issue 2 (2018)
Effect of yogic practice on mental skills of fencing players
Author(s): Inderjit Singh
Abstract: The study investigates the effect of yogic practice on mental skills of fencers. Total 20 male fencing players (N=20) with the age of 18-27 were selected as a subject through systematic random sampling from the group of students attending the regular fencing practice sessions at D.A.V College Jalandhar. Experimental group (N=10) have performed eight weeks training program of yogic practice and no training program was assigned to control group (N=10). The participants were tested with the hardy & nelson questionnaire. The data was analyzed by applying paired t-test and the finding of the study revealed that yogic practices of eight weeks have significant effect on mental skills of fencing players.